Healthy & Happy You Webisode 3

Webisode 3: Nutritional Needs of Women vs Men

This is a most asked about webisode, where panelists will discuss how our gut is responsible for putting our body in order. They will talk about practical and scientific ways to improve gut microbiome and how to cleanse it. They will deep dive into the foods we eat and what all nutrients does our gut absorb. Tune in to this webisode to learn how a healthy gut contributes to a strong immune system and effective digestion

About the Speakers

Pooja Banga

Nutrition and wellness consultant, has served more than 5000 clients, expertise in weight loss, PCOS & child nutrition specialist.

Radhika Karle

Nutritionist & Pilates master trainer. Offers Pilates and personal training as well as personalised nutrition plans to several leading Bollywood celebrities

Apurwa Sarve

Group Senior Strategy Manager at Swisse Wellness & H&H Group and an avid sportsman, having played over twenty years of competitive cricket and tennis in Australia.

Panel Recommendations

Contains 36 Essential Nutrients:
Packed with minerals, antioxidants, and herbs along with 36 vital ingredients such as Vitamin B complex- B6, B12, Vitamin C, and Vitamin E, these multivitamin capsules can help support your brain, skin, hair, nails, energy, and overall health.
Multivitamin Tablets for Women:
These multivitamin supplements have been formulated keeping the specific need of women's health in mind such help fill in nutritional gaps, supports general well-being, boosting stamina, vitality, mental alertness, and immune health.
Adult Dosage:
One tablet daily, during or immediately after a meal, or as directed by a healthcare professional.
Storage:
Store in a cool, dry place away from sunlight below 25°C. Do not use the cap seal if it is broken.
Caution:
Use in children under 12 years is not recommended. Do not use it if pregnant or likely to become pregnant. Do not use it while breastfeeding. If you have a specific medical condition, consult your healthcare professional before use. Not recommended during hypertension and bleeding disorders.

Formulation
These high strength cranberry capsules contain unique powered Pacran, a powdered form of the cranberry fruit that ensures every part of the fruit is used.
Powerful Antioxidant
Daily intake of these cranberry capsules help fight free-radical damage to cells through the presence of flavanols, which have antioxidant properties.
Anti-Adhesion
These capsules assist in reducing bacterial adhesion to the Urinary Tract.
Adult Dosage: Take one capsule daily from these cranberry supplements during/immediately after a meal, or as directed by your healthcare professional.
Warning
If you have any concerns or questions regarding consumption of cranberry pills, ask the advice of a healthcare professional to determine if this is the right health supplement for you.

Get Stronger Bone and Teeth Health
Vitamin D3, which is more absorbable than D2, may support healthy bone density and integrity in ageing individuals.
Increase Calcium Absorption
Vitamin D may help calcium absorption, and vitamin D3 is retained in the bloodstream more effectively when compared to vitamin D2 (synthetic).
Improve Immune Health
Vitamin D3 in these Vit-D supplements, helps protect against autoimmune problems, infections, pregnancy complications and cardiovascular problems that arise due to the lack of adequate Vitamin D in the body. Vitamin D maintains general health and function to support the body’s natural immune response.
Improve Muscle Health
Vitamin D helps support general muscle health and function.
Adult Dosage
One tablet daily, during or immediately after a meal, or as recommended by a healthcare professional. Not to exceed the recommended daily usage.
Caution
If you are pregnant or a lactating mother, or have a specific medical condition, consult your healthcare professional before use. Keep out of reach of children. NOT FOR MEDICINAL USE. Store below 25°C. Do not use the cap seal if it is broken.

Detoxification: The liver is responsible for eliminating toxins generated due to an unhealthy diet involving over-eating, which lead to the build-up of cholesterol and low metabolic rates while eliminating substances such as alcohol & other toxins from the body. Swisse Ultiboost Liver Detox capsules contain St. Mary's thistle, traditionally used in Western Herbal Medicine as a liver tonic to help support liver health and function. A healthy liver supports the detoxification process. These Liver detox supplements contain ‘Choline’ which cleanses the body by breaking down the waste products, enabling detoxification.
Indigestion: Contains turmeric and globe artichoke, which have been traditionally used in Western Herbal Medicine to help relieve indigestion.
Bloating & Cramping: Globe artichoke has traditionally been used in Western Herbal Medicine to help relieve digestive symptoms such as flatulence, abdominal bloating and cramping.•Rich in Antioxidants: St. Mary's thistle and turmeric are rich in antioxidants to help combat potential free radical damage.
Adult Dosage: Two tablets daily, during or immediately after a meal, or as directed by a healthcare professional.