Webisode 3: Nutritional Needs of Women vs Men
This is a most asked about webisode, where panelists will discuss how our gut is responsible for putting our body in order. They will talk about practical and scientific ways to improve gut microbiome and how to cleanse it. They will deep dive into the foods we eat and what all nutrients does our gut absorb. Tune in to this webisode to learn how a healthy gut contributes to a strong immune system and effective digestion
About the Speakers
Pooja Banga
Nutrition and wellness consultant, has served more than 5000 clients, expertise in weight loss, PCOS & child nutrition specialist.
Radhika Karle
Nutritionist & Pilates master trainer. Offers Pilates and personal training as well as personalised nutrition plans to several leading Bollywood celebrities
Apurwa Sarve
Group Senior Strategy Manager at Swisse Wellness & H&H Group and an avid sportsman, having played over twenty years of competitive cricket and tennis in Australia.
Panel Recommendations
Swisse Multivitamin for Women helps women meet their RDA for vitamins and minerals, thereby supporting energy levels, immunity, bone health and overall well-being.
Decoding Multivitamin Needs For Women
A woman’s body has specific nutritional needs throughout various life stages. A well-rounded multivitamin for women should consider factors like mental stress, hormone balance, bone health, energy production, and immune function.
Swisse Multivitamin for Women is designed to address these specific needs and support overall health and well-being.
Decoding Ingredients And Benefits
Vitamins:
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Vitamin D3 supports bone health and immune function.
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Biotin and Vitamin B Complex enhance energy metabolism and promote healthy hair, skin, and nails.
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Vitamin C, D, and E act as antioxidants and support the immune system.
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Vitamin B6 and Folate contribute to hormonal balance and healthy homocysteine levels.
Minerals:
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Calcium and Magnesium are essential for strong bones and joint health.
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Iron supports healthy red blood cell production and combats fatigue.
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Zinc strengthens the immune system and plays a role in cell growth.
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Iodine is crucial for healthy thyroid function and metabolism.
Essential Amino Acids:
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Leucine, Isoleucine, and Alanine are key for muscle growth, repair, and energy production.
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Lysine and Proline are important for collagen production, and supporting skin, bones, and joints.
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Glycine helps improve sleep quality and supports mental health.
Herbs:
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Cranberry promotes urinary tract health and supports a healthy bladder.
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Papaya aids digestion and provides anti-inflammatory benefits.
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Grapeseed and Elderberry improve cardiovascular health and enhance immune responses.
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Chamomile promotes relaxation and better sleep.
By incorporating a broad spectrum of essential nutrients, Swisse's formulation is designed to be the best multivitamin for women in India. It effectively supports energy levels, bone health, hormonal balance, immunity, and overall well-being. This comprehensive nutrient profile caters to the specific needs of women across various age groups and lifestyles.
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Get Stronger Bone and Teeth Health
Vitamin D3, which is more absorbable than D2, may support healthy bone density and integrity in ageing individuals. -
Increase Calcium Absorption
Vitamin D may help calcium absorption, and vitamin D3 is retained in the bloodstream more effectively when compared to vitamin D2 (synthetic). -
Improve Immune Health
Vitamin D3 in these Vit-D supplements, helps protect against autoimmune problems, infections, pregnancy complications and cardiovascular problems that arise due to the lack of adequate Vitamin D in the body. Vitamin D maintains general health and function to support the body’s natural immune response. -
Improve Muscle Health
Vitamin D helps support general muscle health and function. -
Adult Dosage
One tablet daily, during or immediately after a meal, or as recommended by a healthcare professional. Not to exceed the recommended daily usage. -
Caution
If you are pregnant or a lactating mother, or have a specific medical condition, consult your healthcare professional before use. Keep out of reach of children. NOT FOR MEDICINAL USE. Store below 25°C. Do not use the cap seal if it is broken.
This is a Premium formula containing St. Mary's Thistle, Turmeric and Choline. Liver Detox provides dual liver and digestive support as well as Antioxidant support.
Swisse Ultiboost Liver Detox capsules contain:
- St. Mary's thistle - Traditionally used in Western Herbal Medicine as a liver tonic to help support liver health and function. A healthy liver supports the detoxification process.
- Choline - Which cleanses the body by breaking down the waste products, enabling detoxification.
- Turmeric - Has antioxidant, anti-inflammatory properties which helps combat potential free radical damage.
- Swisse Liver detox supplements also helps relieve digestive symptoms such as indigestion, flatulence, abdominal bloating and cramping.