Swisse Multivitamin for Women helps women meet their RDA for vitamins and minerals, thereby supporting energy levels, immunity, bone health and overall well-being.
Decoding Multivitamin Needs For Women
A woman’s body has specific nutritional needs throughout various life stages. A well-rounded multivitamin for women should consider factors like mental stress, hormone balance, bone health, energy production, and immune function.
Swisse Multivitamin for Women is designed to address these specific needs and support overall health and well-being.
Decoding Ingredients And Benefits
Vitamins:
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Vitamin D3 supports bone health and immune function.
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Biotin and Vitamin B Complex enhance energy metabolism and promote healthy hair, skin, and nails.
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Vitamin C, D, and E act as antioxidants and support the immune system.
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Vitamin B6 and Folate contribute to hormonal balance and healthy homocysteine levels.
Minerals:
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Calcium and Magnesium are essential for strong bones and joint health.
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Iron supports healthy red blood cell production and combats fatigue.
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Zinc strengthens the immune system and plays a role in cell growth.
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Iodine is crucial for healthy thyroid function and metabolism.
Essential Amino Acids:
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Leucine, Isoleucine, and Alanine are key for muscle growth, repair, and energy production.
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Lysine and Proline are important for collagen production, and supporting skin, bones, and joints.
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Glycine helps improve sleep quality and supports mental health.
Herbs:
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Cranberry promotes urinary tract health and supports a healthy bladder.
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Papaya aids digestion and provides anti-inflammatory benefits.
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Grapeseed and Elderberry improve cardiovascular health and enhance immune responses.
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Chamomile promotes relaxation and better sleep.
By incorporating a broad spectrum of essential nutrients, Swisse's formulation is designed to be the best multivitamin for women in India. It effectively supports energy levels, bone health, hormonal balance, immunity, and overall well-being. This comprehensive nutrient profile caters to the specific needs of women across various age groups and lifestyles.
How To Use
- Take one tablet daily, during or immediately after a meal or as directed by a healthcare professional. We advise you to stay within the recommended daily usage. Use the product in continuation for at least 30 days for effective results.
Frequently Asked Questions
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Should a woman take a multivitamin every day?
Multivitamins are essential for the daily wellbeing of a woman. Even though we strive to eat a healthy diet we may miss out on certain vitamins like vitamin B complex, calcium and vitamin D which are essential for our daily functioning. Vitamins also affect certain hormone production in the body.
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What are the 3 most important vitamins?
Vitamin B complex, Vitamin E and Vitamin D3 are extremely important for the functioning of a human body. Vitamin B is water soluble, and its functions range from cognitive development to maintaining the upkeep of hair, skin and nails. It also boosts red blood cell development in the body. Vitamin E is an antioxidant that helps the body process vitamin K. It also protects cell damage and is great for hair and skin. Vitamin E also boosts immune health Vitamin D3 is a fat-soluble vitamin that helps the body build bone and muscle strength. Lack of Vitamin D3 in women’s body can lead to osteoporosis. Vitamin D3 is also essential in regulating mood and has been proven to reduce symptoms of anxiety
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Are multivitamins necessary?
Yes, after a certain age our body may not be able to produce vitamins at the same rate as necessary. Thus, consumption of multivitamin supplements can help you boost your wellness needs.
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Do I need extra vitamin D if I take a multivitamin?
Whether you should consume extra Vitamin D or not would depend on the RDA values of the supplements you are consuming. In such a scenario, we would recommend speaking to a healthcare professional before consuming extra Vitamin D supplements.
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At what age should a woman start taking vitamins?
Post 20, a woman can start taking essential vitamins
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