Why Choose Swisse HIGH STRENGTH MAGNESIUM GLYCINATE & CITRATE POWDER :
Well, simply cause it’s the unsung hero to your post workout recovery routine. But let us dive deep into why it’s the best for you!
- Dual-Action Magnesium: We take a comprehensive approach to your wellness. By incorporating two forms of magnesium, magnesium glycinate, and magnesium citrate, our formula ensures the complete spectrum of magnesium benefits reaches your body.
- Promotes Healthy Muscle Function: Elevating Your Post-Workout Recovery Game! When dietary magnesium intake falls short, our magnesium powder steps in to support healthy muscle function. It's particularly valuable for those with active lifestyles and fitness regimens.
- Natural Orange Flavor: Our magnesium powder presents a pleasing natural orange flavor, transcending the mundane supplement experience.
Key Ingredients:
- Magnesium Citrate (109.98 mg): This form of magnesium is readily absorbed by the body, ensuring you get the magnesium you need for optimal muscle and nerve function.
- Magnesium Glycinate (40.01 mg): Magnesium glycinate is known for its gentle absorption and is ideal for supporting muscle health and a healthy nervous system.
- Vitamin C: We've also included Vitamin C to enhance the absorption of magnesium and boost your immune system.
Benefits:
Enhanced Muscle Health: For those committed to the gym and active pursuits, magnesium is your ultimate muscle companion. After an intense workout, your muscles need time to recover. Magnesium acts as a natural muscle relaxant by regulating neuromuscular signals. It helps prevent excessive muscle contractions and cramping, reducing the risk of post-exercise soreness and discomfort. This means you can bounce back faster from challenging workouts.
Inflammation Management: After intense physical activity, the body often experiences inflammation as part of the recovery process. Magnesium possesses anti-inflammatory properties that can help mitigate this inflammation, reducing muscle swelling and discomfort.
Improved Sleep Quality: Recovery doesn't end at the gym. Magnesium is your ticket to a good night's sleep. Magnesium has been linked to improved sleep quality by promoting relaxation and reducing stress. It plays a vital role in the regulation of neurotransmitters like melatonin, which govern your sleep-wake cycle. Better sleep means your body can repair and rebuild muscle tissues more efficiently during the night.
Balancing electrolytes: Magnesium is an essential electrolyte! Maintaining proper electrolyte balance is crucial for muscle function and overall hydration. Depleted magnesium levels can lead to muscle cramps and spasms, which can be particularly troublesome for active individuals.
How To Use
- RECOMMENDED USAGE - ADULT DOSAGE: Using the enclosed scoop, dissolve one level scoop (3.75 g) with 100 mL of water or juice. Consume once daily, during or immediately after a meal, or as directed by a healthcare professional. Once dissolved, consume immediately. Some settling of the powder may occur after mixing.
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